Amateur and pro boxing training, coaching and management, strength, technique and counseling for all levels.
Corporate fitness and wellness programs for groups of all sizes, employee health programs and company retreats.
Individual and small group fitness training, boxing, and self-defense, as well as custom personal and group programs.
Private and group self defense single classes and programs, many different types of martial arts techniques used.
Coach Tony Willis is a certified fitness trainer, martial arts expert and amateur boxing manager and coach with over 30 years of experience .
Working with Tony has not only increased my physical strength and endurance, but also my self-confidence.
There's no judgment - only progress.
SUMIKO B. | corporate fitness
